Motives Bananas Are Healthier than an Apple a Day

You’ve heard the old saying, “An apple a day keeps the doctor away,” but apples aren’t the only fruit deserving of their own rhyme. While you shouldn’t stop eating apples, there are other ways to get your fruit and veggie intake up and improve health. The banana. An unsung hero of the fruit world; humble,… Continue reading Motives Bananas Are Healthier than an Apple a Day

Lemon-Garlic Chicken with Green Beans

This easy lemon-garlic chicken recipe calls for cutlets, which cook in less than 10 minutes! Can’t find them? Make your own from chicken breasts. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. The side… Continue reading Lemon-Garlic Chicken with Green Beans